How To Clean Your Bike After a Rain Ride

How To Clean Your Bike After a Rain Ride    Marc Lindsay summed it up nicely in his October 28, 2015 post - HOW TO CLEAN YOUR BIKE AFTER A RAIN RIDE  found on blog.mapmyride.com. Great information! Thanks Marc..... With the right...

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How to Ride in the Rain

How to Ride in the Rain When you ride cross country, sooner or later you will ride in the rain and YOU WILL NOT MELT.   The article below written by Susan Otcenas, found on teamestrogen.com, provides some great rain-day advice.  Keep in...

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How to Change a Flat Bike Tire

How to Change a Flat Bike Tire No one wants to walk home because they don't know how to change a flat bike tire.  If you're on the road or trail alone it will serve you well to be prepared with...

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Day 49 – Cross Country Bike Tour – Waltham to Pleasure Bay Beach, MA

Day 49 – Cross Country Bike Tour – Waltham to Pleasure Bay Beach, MA

17.5 miles, +317/-525 feet Much cooler this morning as we left the hotel for the final ride to Pleasure Bay Beach....BUT....spirits could not be dampened.  This was the last link in the cross country journey from coast-to-coast.  It was time...

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Day 48 – Cross Country Bike Tour – Springfield to Waltham, MA

Day 48 – Cross Country Bike Tour – Springfield to Waltham, MA

96 miles, +4809/-4623 feet Today was a day to "get the job done".  Long miles and hills, but worth it.  Tonight we are in Waltham, MA, preparing for tomorrow, the last cross country ride day....17 miles to Pleasure Day Beach. We...

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Day 47 – Cross Country Bike Tour – Albany, NY to Springfield, MA

Day 47 – Cross Country Bike Tour – Albany, NY to Springfield, MA

93 miles, +5142/-5269 feet Long cross country day with lots of climbing and an equal amount of amazing descending.  After crossing the Hudson River, the morning proceeded to follow a route through the woods.  It was beautiful. We made a stop...

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Day 46 – Cross Country Bike Tour – Little Falls to Albany, NY

70 miles, +1818/-2012 feet Seventy miles makes a short cross country ride day for this fast group. I refer to them lovingly as an "anomaly" because they are not normal tour riders.  They came to tour strong and fast and are...

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Day 45 – Cross Country Bike Tour – Syracuse to Little Falls, NY

Day 45 – Cross Country Bike Tour – Syracuse to Little Falls, NY

76 miles, +1660/-1680 feet   Very quite roads with wide smooth shoulders.  The riders left Syracuse (actually the Village of Liverpool), traveling around a difficult section of road on a very nice bike trail to start off their cross country 4th...

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Day 44 – Cross Country Bike Tour – Victor to Syracuse, NY

Day 44 – Cross Country Bike Tour – Victor to Syracuse, NY

85 miles, +2558/-2710 feet Big day of cross country rollers through the New York countryside. Leaving Victor this morning the riders headed out on country roads through small towns and eventually to the lakeside town of Geneva, and the beautiful sparkling water of...

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Day 43 – Cross Country Bike Tour – Hamburg to Victor, NY

89 miles, +3448/-3636 feet New York State is truly a beautiful state with good roads and picturesque landscape. Right now there are lots of flowers blooming and the cultivated fields are green and lush making our cross country ride colorful...

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